Cinnomo

Tea, especially herbal and spiced teas, can help diabetics by supporting blood sugar regulation, improving insulin sensitivity, and reducing inflammation. Here’s how specific types of tea may benefit diabetics:

•Lowers Blood Sugar: Cinnamon has compounds that mimic insulin and help glucose enter cells.

•Improves Insulin Sensitivity: It reduces insulin resistance, making insulin more effective.

•Antioxidant & Anti-inflammatory: Helps reduce oxidative stress, which is common in diabetics.